Three Things We Must Realize About Happiness (Guest Post)

The most important thing is to enjoy your life — to be happy. It’s all that matters.

Audrey Hepburn

The one thing which I believe connects all us together is that we all are looking for the same thing and want the same thing in life. We all want love and happiness in our life. That’s one thing we all have in common. No matter which part of the world we live in, what our belief system is or which religion we follow; we all want to live a whole-hearted life. We all want to be happy. Isn’t it?

But I think we’re not very good at understanding happiness as human beings. Why do I think so? Because it took me years to realize three simple things about happiness.

Topics Covered:

  1. Happiness isn’t about Big Stuff
  2. Success doesn’t Equal Happiness
  3. We should take Responsibility for our own Happiness
happy person
Happy person

1) Happiness isn’t about Big Stuff

I used to think about happiness as the big stuff. It’s not the big stuff. Happiness is the small stuff. So those moments of joy don’t need to be some big event and usually, they are not. Like my dinner tasted good tonight, I got a text from an old friend and my sibling kept the last piece of chocolate for me without being asked. These tiny moments of joy are what make our life wonderful.

For me, happiness is walking barefoot across an earthly carpet of freshly mown grass.

Happiness is a hug from a loved one.

Happiness is singing while taking a shower or dancing to tunes of my favorite song.

Happiness is having a popsicle on a hot summer day.

Happiness is having a hot chocolate in my fuzzy warm blanket during cold winter nights.

Happiness is the smell of new (okay fine, old as well) books 

and the list can go on…

Happiness is all about these simple and small things, which we tend to ignore, while waiting for the big events to take place.

2) Success doesn’t Equal Happiness

When we were kids, we were told that once we get first in class, we’ll be happy or once we lose weight, we’ll be happy, or once we get into premier college, we’ll be happy, etc. All these things make us think that it’s gonna happen, but it doesn’t happen. It gets pushed on to the future. Mainly, because success is a moving target. And, once we reach that level, our definition of success changes.

So, don’t wait for a big promotion, or some big event to open that champagne bottle, you have been saving for quite a long time. You don’t have to wait for a grand party, to wear that cool dress you just bought. The fact that you’re alive, at this very moment, is a reason big enough to celebrate. Cheers!!!

3) We should take Responsibility for our own Happiness.

We cannot make everyone happy. It’s impossible!
We cannot even keep one-person happy 24×7, no matter how hard you try.
Happiness is an inside job. Happiness is a choice. So, the only person for whose happiness we are responsible is ourselves.

So, what does happiness mean to you? And, what would you love to add to this list?

If you liked the above article, you can read more on my blog Hints for a happy living (hintsforhappyliving.wordpress.com). I love to write about positive psychology (the science of happiness and wellbeing), spirituality, self-help, and self-improvement. It’s full of positivity, happiness, and love.

Still not sure whether you would like my blog or not?

Well, just click the link and see for yourself. It won’t cost you a penny as it’s totally free!😁

P. S. If you would like to read more about happiness, Before Happiness by Shawn Achor is a great book. He explains the 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change.

This Post Has 6 Comments

  1. Anonymous

    This is an amazing article. It has a good sense of value

    1. Kiran Kandel

      Thank you so much for your kind words. It really inspires to keep our smile, isn’t it?

  2. Anonymous

    Insightful article on happiness. Well done.

  3. Anonymous

    Love this article 🙂 You have a great blog, please keep going!

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